Geno ended up finishing 3rd overall and 1st Masters'. That gave him a $100 pay day, which is nice. Even though he placed well, he declared it a "wake up call" and is getting refocused.
I know exactly what he means....Ever since this summer, I have felt full. I've indulged on too many occasions, and I'm feeling it. This morning I put on some skinny pants, and they felt tight. Not so tight that I couldn't wear them, but tight enough to make me realize that I need to scale it down...portion sizes and calories. I need to lose about 5 to 10 pounds, and it is on. The way my pants felt/feel this morning, is the "wake up call" that I needed.
And so, it begins today!
Before the race...wondering if I would be able to finish.
For dinner, we had a chicken and dumpling casserole...just one of the reasons why my pants were tight this morning! :) It was fattening...and delicious!!!
In all seriousness, I plan to lose 5 to 10 pounds in the next few weeks. Once I get my mind set on something, I usually achieve it. Let's hope that holds true this time! I'll keep ya' posted!!!